So, you keep hearing that today is National Wear Red Day…what’s it all about? Raising awareness! Heart disease causes 1 in 3 deaths among women each year. That’s about one woman every 80 seconds! A scary thought when you put it into perspective! The good news is, 80% of cardiac events can be prevented through education and lifestyle changes.
Studies show that healthy choices have resulted in 330 fewer women dying from heart disease per day! Here are a few lifestyle changes you can make to decrease your risk.
How can you take preventative measures? Get informed about your health numbers! At Adirondack Health & Wellness, we can help with that! We will come to your office and give screenings to your employees in the following areas:
What else can you do? Make a positive change by donating to Go Red for Women! Your generous contribution will fund critical research needed to combat and prevent heart disease! Click here to donate!